How BOX12 Programming Benefits Your Fitness Staff and Improves Trainer Retention
As a gym owner, you understand that fitness staff are a critical component in the success of your fitness facility. Their ability to deliver quality sessions, maintain client engagement, and continuously evolve with the latest training trends is vital for business growth. However, keeping your trainers motivated, satisfied, and retained over the long term can […]
The Common Fitness Programming Challenges And How To Overcome Them
Running and managing a gym is no small feat, especially when it comes to designing and delivering consistent, high-quality fitness programming. From planning group classes and hiring staff to promoting schedules and managing spaces, gym owners and fitness managers often find themselves overwhelmed. However, incorporating well-structured training programmes into your gym’s offering is not just […]
Why Gym Owners Should Incorporate Boxing for Fitness Into Their Programming
Boxing for fitness is one of the most engaging and results-driven workout options available today. With rising demand for boxing workouts, boxing training, and boxing fitness programs, gym owners can capitalise on this growing trend by integrating boxing solutions into their fitness facilities. Here’s why adding boxing fitness to your gym’s programming is a game-changer. […]
Holistic Wellness: Why Fitness Clubs Need to Look Beyond Just Fitness
In today’s fast-paced world, members want more from their fitness experience than just a workout. They crave holistic wellness offerings that support their physical, mental, and emotional well-being. Fitness has evolved beyond physical exercise to include a broader approach to health, focusing on overall well-being. This transformation presents a significant opportunity for gym operators to […]
Removing Barriers to Fitness; The Important Role Of Technology
The fitness industry is evolving rapidly, and technology is playing a key role in breaking down barriers to exercise. Whether it’s helping members overcome intimidation, simplifying workout routines, or enabling flexible access, tech-led solutions are redefining what’s possible in gyms. The right tools not only empower members to succeed but also improve engagement, retention, and […]
From Members to Mates: How Community Keeps Members Coming Back
When it comes to keeping members engaged and loyal, it’s not just about the equipment, the classes, or the results—it’s about connection. Humans are social creatures, and fitness thrives when it’s shared. Members want to feel a sense of belonging, camaraderie, and mutual motivation. In fact: For fitness club operators, this highlights a […]
Flex Your Flexibility Credentials—The Key to Retention, Results, and Growth
The fitness industry is changing—and fast. Today’s members are busier, more selective, and looking for fitness options that fit into their lives, not disrupt them. Flexibility is no longer a “nice-to-have”; it’s what keeps members coming back and feeling good about their gym experience. For fitness operators, this presents a fantastic opportunity: by offering flexible, […]
Maximise Your January Gains: Top Retention Tactics to Keep Members Coming Back
As the New Year approaches, gyms experience a significant surge in memberships, presenting a golden opportunity for growth. However, with the influx of new members comes a critical challenge—how can gym operators maintain gym member retention and prevent early dropout? The key lies in implementing effective retention strategies that encourage new members to stay beyond […]
Boxing and On-Demand Fitness: Leading 2025 Fitness Trends with BOX12
The fitness industry is undergoing a transformative shift in 2025, driven by two significant trends: the surge in boxing-inspired fitness and the resurgence of on-demand digital solutions. 1. The Rise of Boxing for Fitness Boxing workouts have gained immense popularity, driven by their dual benefits: improving physical strength and providing mental stress relief. According […]
EXPERT GUEST BLOG: Knocking Out the Challenges of Menopause One Jab at a Time
By Lesley Aitken, Founder of Nurturing Skills Menopause is a phase of life that comes swinging at every woman, but that doesn’t mean we have to take the hits lying down. The hot flushes, mood swings, night sweats, and bone-aching fatigue might feel overwhelming, but there’s a way to fight back—and it’s way more […]