EXPERT GUEST BLOG: Knocking Out the Challenges of Menopause One Jab at a Time

By Lesley Aitken, Founder of Nurturing Skills   Menopause is a phase of life that comes swinging at every woman, but that doesn’t mean we have to take the hits lying down. The hot flushes, mood swings, night sweats, and bone-aching fatigue might feel overwhelming, but there’s a way to fight back—and it’s way more […]

Elevating the Gym Member Experience: Smart Strategies for Operators with Limited Staff

The fitness industry faces a turnover rate of 30% to 50% annually for fitness staff, which is notably higher than the national average across all sectors, estimated at about 22% (Future of Fitness). This high turnover can disrupt the continuity and quality of service, which is crucial for member retention. On top of this, the […]