Add the power shot

You've got the jab. You're building the hook. Now it's time to add the cross.

The cross is the power punch in boxing. It drives off the back foot, rotates through the hip, and lands straight down the centreline. When it connects properly, you feel it through your whole body.

It's also the punch that makes the jab count. Set up with the jab, close with the cross. That's the basic combination that underpins almost everything in boxing.

BOX12 tracks your timing and accuracy every time you throw. So you'll know when you've got it right — and when there's more to work on.

Three punches. One combination. One genuinely satisfying session.

Step into BOX12 and work the cross.