EXPERT GUEST BLOG: Knocking Out the Challenges of Menopause One Jab at a Time

By Lesley Aitken, Founder of Nurturing Skills   Menopause is a phase of life that comes swinging at every woman, but that doesn’t mean we have to take the hits lying down. The hot flushes, mood swings, night sweats, and bone-aching fatigue might feel overwhelming, but there’s a way to fight back—and it’s way more […]