EXPERT GUEST BLOG: Knocking Out the Challenges of Menopause One Jab at a Time

By Lesley Aitken, Founder of Nurturing Skills Menopause is a phase of life that comes swinging at every woman, but that doesn’t mean we have to take the hits lying down. The hot flushes, mood swings, night sweats, and bone-aching fatigue might feel overwhelming, but there’s a way to fight back—and it’s way more […]
Elevating the Gym Member Experience: Smart Strategies for Operators with Limited Staff

The fitness industry faces a turnover rate of 30% to 50% annually for fitness staff, which is notably higher than the national average across all sectors, estimated at about 22% (Future of Fitness). This high turnover can disrupt the continuity and quality of service, which is crucial for member retention. On top of this, the […]
Maximising Underutilised Space in Your Fitness Club: Unlock Revenue and Boost Engagement

As a gym or fitness club operator, ensuring every square foot of your facility is being used effectively is crucial to maximising revenue. Underutilised space in your gym is more than just wasted space—it’s a missed opportunity to increase member engagement, enhance your competitive edge, and drive higher profits. So, how do you transform those […]